Thailand Rejuvenation: Healing For the Mind, Body & Soul
Day 1 - Overnight Flight
Your wellbeing retreat begins with an overnight flight to Thailand's magical capital - Bangkok
Day 2 - Bangkok
You'll be welcomed to the country by a Blank Canvas representative who'll then escort you to your very zen boutique hotel
Tonight is at leisure
Day 3 - Bangkok
Today you'll head out with an expert local guide to a local temple, known as a 'Wat', where you'll learn about the importance of Buddhism to Thai people before learning how to meditate with a monk
Day 4 - Koh Samui
You'll be taken back to the airport today for your short hop to beautiful Samui island.
Be sure to check your personalised Blank Canvas travel app for restaurant recommendations tailored to your needs
Day 5 - Koh Samui
Today is a bit of 'you time'! You'll head to a beautiful local spa for a well-deserved pampering.
Feel the stress float away as you experience a traditional Thai massage, facial and body scrub.
Day 6 - Koh Samui
At leisure to relax
If you fancy exploring further, head inland to the lush rainforest where you can take a dip in crystal clear lagoons at the foot of churning waterfalls
Day 7 - Phuket
You'll be transferred back to the airport for a short flight to Phuket, before being escorted to Chivtr Wellness & Rejuvenation centre - one of the very best wellness retreats in the country
Day 8 - Phuket
Before arriving here, you'll have a consultation with the wellness team who will design a programme totally tailored to you and your goals.
You'll have medical tests upon arrival to gauge your current health, before beginning your varied, exciting and rejuvenating programme.
Day 9 - Phuket
Treatments include daily massages, lymphatic drainage, yoga, swimming, pilates, beach walks/runs, music therapy, breathing exercises and much more
Your food is prepared around your tastes and is cooked fresh using local organic ingredients
Day 10 - Phuket
While at Chivtr, you can also take part in cooking classes that will give you the skills needed to cook these healthy dishes for yourself when you leave the retreat.
Day 11 - Phuket
Your last day at Chivtr to make the most of some of the best wellbeing facilities in Thailand
Day 12 - Flight Home
You'll be transferred back to the airport for your onward international flight